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Next Move™

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☎ Need help now?

Crisis Resources — Available 24/7

If you or someone you know needs to talk, these lines are free, confidential, and open 24/7:

988 Suicide and Crisis Lifeline
Call or text 988 (press 2 for Spanish)
SAMHSA National Helpline
1-800-662-4357 (free, confidential, 24/7 — substance use + mental health)
National Domestic Violence Hotline
1-800-799-7233
Or text START to 88788 — free, confidential, 24/7, 200+ languages
StrongHearts Native Helpline
1-844-762-8483 (culturally-grounded support for Native survivors of domestic / dating / sexual violence)
Loveisrespect
1-866-331-9474
Or text LOVEIS to 22522 — dating-abuse + relationship support, all ages
211 — Community Help (non-emergency)
Dial 211 (housing, food, support, peer connection — distressed but not in crisis)
Crisis Text Line
Text HOME to 741741
Emergency
Call 911

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